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Just got 4 rubber bands on one side (inside of top teeth to outside of bottom teeth)- most pain I've had the entire 11 months I've had Invisalign. Just hangry and venting
How To Manage Rubber Bands and Braces Pain | Colgate®
Elastics (Rubber Bands) - Olympus Pointe Orthodontics: Garri Tsibel, DDS