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Adults who sleep less than six hours a night are at higher risk for dementia | PhillyVoice
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Sleeping less than five hours linked to multiple diseases in later life | The Scotsman
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The Shorter Your Sleep, the Shorter Your Life: the New Sleep Science | Portside
Sleeping Less Than 5 Hours Raises Risk of Multimorbidity
Tips on how to get a good night's sleep, guide to sleeping better | Glamour UK
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