SMART Recovery USA - ANTs: Automatic Negative Thoughts (a frequent topic of discussion in SMART meetings) www.smartrecovery.org "In the long run, learning to deal with ANTs can change your life. How we
Counselors Associates Ltd - “What Are Automatic Negative Thoughts? Automatic Negative Thoughts (ANTs) are negative beliefs that occur habitually. They are involuntary responses to certain situations that are based on core beliefs
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Squash YOUR A.N.T.S.: Eliminate Automatic Negative Thoughts that keep you Stuck: Harris, Bettinita: 9798417881275: Amazon.com: Books
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